Holistic Habits Mini-Course

Transform Your Life With A Whole Body Approach

5-Modules

Unlocking the meaning of holistic health—and how it fits into your everyday life. We'll focus on three habits that science has proven will make a big difference in your overall wellness.

Target Questions Answered

• "What is holistic health, and how is it different from regular medicine?"
•  "Does holistic health actually work?"

Course Goal: Introduce holistic health through daily habits, prove their effectiveness with science, and kickstart learners with simple practices.